Living a Life Fueled by Healthy Food and Fitness
“Goodness, gracious, great balls of fire!” Love that song and love that scene in Top Gun! Goose warms my heart. 😉 Today’s lunch was a great bowl o’ chocolate, in the form of brownie batter hot cereal. Into the mix went: 1 tbsp. cocoa powder 1 scoop All the Whey chocolate peanut butter cup protein…
Since BodyPump totally dominated my morning post, lemme catch you up! (Special thanks to Vee, who is in the process of becoming a certified BodyPump instructor, for requesting a BodyPump post!) Breakfast I kept breakfast light this morning since I was heading out to the gym within 30 minutes of waking, and didn’t want to feel like a two-ton…
Three cheers for April!!! I love this month. Yes, it’s probably because it’s my birthday month (April 27, baby!), but I also feel like April is when the weather starts really changing for the better and the sun starts shining a little brighter (in between the “April showers” of course). What are you most looking…
“…are made of this…” Great song! I had very sweet dreams last night… literally! I dreamt that I was in a bakery shop owned by Kathy Nijimy (aka the bubbly nun from Sister Act and the fun witch from Hocus Pocus). I couldn’t decide between all the baked goods, so Kathy let me try everything. I was in…
Giveaway fun in un momento, but first, breakfast! Breakfast I am officially addicted to my big bowl of chocolate goodness. If you love chocolate and have a sweet tooth that kicks in first thing in the morning, you should give this breakfast a try! 1/4 c. dry Flax-Z-Snax chocolate cream hot cereal (I buy this…
Today is my six year anniversary with Ryan. I cannot believe we’ve been together for six years! In honor of our six years of loooove, I figured I would share six facts about our relationship with you: We met at our university’s gym during my freshman year of college. Our first date was dinner at…
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