Living a Life Fueled by Healthy Food and Fitness
Sadie says, “Happy Friday!” I love my dog. She makes me happy. 🙂 Workout As tempted as I was to take a BodyPump class this morning, I stuck with my guns and did my own total-body weights routine. My muscles need some shockin’ since I’ve been in the same routine for a while now. After…
Low calorie mock Frappuccino recipe in a minute… first, dinner! After a trip to the dog park with Sadie, we hurried home to see Ryan! I don’t know who was more excited to see him after his one night away… me or Sadie. When I said “Daddy’s home” in the car, Sadie went berserk! After exhanging a hug…
I arrived in Phoenix yesterday half an hour early! My flight left Orlando close to 3 p.m. and after Ryan dropped me off, I had a good hour to kill before my plane took off. I explored the airport a little bit and enjoyed a makeshift lunch of a light Starbucks Frappuccino and an Atkins…
Yesterday Ryan and I were still in vacation mode throughout the day yesterday. Ryan even refused to unpack until 8:30 last night so the vacation wouldn’t be officially over until the evening. 🙂 Since the vacation mindset still plagued us, we decided to keep the yummy vacation eats going and enjoy two ice-cold favorites: a…
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