Living a Life Fueled by Healthy Food and Fitness
Good news for those of you who think my original jump rope circuit workout is entirely too long! (I’m looking at my sister on this one.) Today I condensed the workout into a quick 20-minute version. I completed the workout after 20 minutes on the elliptical and 10 minutes on the stair master, though it…
After quite a little hiatus, Blog Talk Tuesdays has returned! In case you’re new around here, Blog Talk Tuesdays is a series I started on this blog to address questions I’ve received about blogging in an organized way – Q&A style! Past Blog Talk Tuesdays topics include: How to Start a Blog, Blog Focus, Self…
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