Living a Life Fueled by Healthy Food and Fitness
I woke up this morning to a bug-eyed dog, wagging her tail and breathing heavily in my face. After one big doggie kiss, I bounded out of bead to make a breakfast I thought of as I was falling asleep last night. Apparently food is the first and last thing on my mind… 😉 French…
Have you ever tried French toast sticks? The fried French toast-like sticks they offer at Burger King and often serve at breakfast buffets? Well, they’re pretty darn delicious, but also pretty terrible for you from a nutritional standpoint. Today I created my own French toast sticks… but they were more like French toast strips. 😉 They tasted…
Before going to sleep last night, in the back of my mind I thought I’d wake up and go for a morning run with Sadie. Going to bed with a plan for my Saturday morning workout is a tactic that really works well for me because I tend to want to lounge around on weekend…
My dad, sister and I worked up quite an appetite during spinning this morning. We came back sweaty and ready for some good eatin’! I promised Ryan I would try to recreate the banana walnut stuffed French toast that he ordered at breakfast last Saturday. I made French toast with pumpkin pie spice and cinnamon…
Warm apples with cinnamon must be one of the best comfort food combos out there. This morning I incorporated apples, cinnamon and ricotta cheese into a delicious roll up. I started by preparing a whole wheat tortilla French toast-style and dipped it in a mixture of one egg with cinnamon before cooking it on the…
Right after work yesterday Ryan, Sadie and I headed south to Sarasota to spend the night with Ryan’s family. When we arrived, the house smelled fantastic and we sat down to a home cooked dinner within 30 minutes. We enjoyed a delicious dinner of shrimp, baked potatoes, salad, corn on the cob and garlic bread….
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")