Living a Life Fueled by Healthy Food and Fitness
Yoga instructors are so wise. They always seem to say something that resonates with me at the end of the class when I’m chillin’ in savasana. I headed over to yoga after warming up my legs a bit on the elliptical. I slipped off my shoes and got into the groove of the class very…
I kicked off this beautiful Tuesday with a five mile run with Sadie. Our run was more of a stop-start-stop-start run than a steady paced run due to my running buddy who likes to potty all the time. Now that I’m not training for a half marathon I care a lot less about running continuously…
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