Living a Life Fueled by Healthy Food and Fitness
Hey, hey, hey! What’s cookin’? I hope all is well wherever you may be today! This week is absolutely flying by for me and I’m definitely not complaining because a fun weekend awaits! Today began with a berry smoothie that I made with a mix of frozen blackberries, blueberries and strawberries blended together with fresh…
My 29th birthday weekend went by in a flash but it was filled with great friends, good food and lots of time outside. A fabulous weekend by all accounts! Unfortunately I lost my camera on Saturday night at a bonfire party so Friday and Saturday’s pictures have fallen into a black hole never to be…
Look who came to visit last night! My father-in-law! Can you see the resemblance? Ryan’s dad, Greg, arrived in town for the weekend right around 6 p.m. I’ll be in Orlando all day today and Ryan figured it was a good weekend to invite his dad up for some father/son time. I’m glad we all…
When we arrived home from yesterday’s indoor triathlon, Ryan and I were on a workout high. Neither of us felt like relaxing just yet and since we were amped, we decided to head out and run some errands. Last Sunday we went through a ton of stuff in our house and ended up with several…
Today’s workout made me so happy. So incredibly happy. I took a BodyPump class!!! It had been almost an entire year since I last took BodyPump and I was beyond excited to take my all-time favorite group exercise class again today. If you began reading PBF after Ryan and I moved to Ocala from Orlando…
Sadie did quite well at her vet appointment today. Can’t you tell? After a nervous five minutes quivering on my lap in the waiting room, Sadie got her Lyme disease booster shot and we were on our way. I laughed because when the veterinary assistant brought her to me from the back room after her…
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