Living a Life Fueled by Healthy Food and Fitness
The other day I was chatting with a friend about the way motherhood has changed our approach to health and fitness. Since I had Chase, my workouts are shorter but have a new sense of direction, focus and intensity because I know I want to make the most of the little time I have to…
Good morning and Happy New Year! I missed you guys a lot last week but it was really nice to take a step away from the computer and enjoy quality time with family and friends over the holidays. Ryan, Chase and I spent New Year’s Eve in Orlando with some of our best friends. It…
I owe a gigantic thank you to Brittany (and Pinterest, of course) for this idea! Brittany recently linked back to an old organization calendar she shared on her blog last year and it totally inspired me to create one of my own for 2015. I love the idea of beginning 2015 by decluttering my life…
As you may know, I am a FitFluential ambassador and really enjoy being part of a community of people who love fitness. (Just in case you’re interested, you don’t have to be a blogger to be part of FitFluential!) Occasionally ambassadors are asked to put together something fun and fitness-related and a few weeks ago,…
Lunch today was nice and easy thanks to weekend leftovers. I ate two thin sautéed chicken breasts with a side of mashed (overly liquidy and gross-looking) sweet potatoes and a toasted English muffin topped with strawberry preserves. Half of the English muffin was inhaled before the picture was snapped. I ended up whipping out some…
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