Living a Life Fueled by Healthy Food and Fitness
This low-sugar recipe for Greek Yogurt Whole Wheat Muffins is a hit with both adults and toddlers! Enjoy the muffins on their own or top them with creamy peanut butter for a tasty snack or an easy, on-the-go breakfast. I’ve always loved baking and now that solid foods are the most pivotal part of our…
Good morning! How are you guys doing today? I just arrived home after teaching my 6 a.m. spinning class and things are going well over here so far. Now that my belly is getting bigger and bigger every day, I’m having more and more people at my gym ask me how long I am planning…
Good afternoon! Today is absolutely flying by! Early this evening, Ryan and I have a guest arriving in town. My father-in-law is coming to visit and booked a last-minute flight to Charlotte to stay with us through next Tuesday. We’re looking forward to showing him around our new hometown (he’s our first guest in our…
Good afternoon! Today has been so much fun thanks to an afternoon play date with Caitlin and her adorable two-year-old son, Henry. I last saw Caitlin at the Heartbreak Hill Half & Festival in Boston, but before that we hung out at her house in Charlotte on the morning of Ryan’s interview (I said Ryan…
Good morning to you! Yesterday was a weird day all around and I’m hoping today will be a little better. Beginning the day with a bowl of creamy Greek yogurt, honey and granola is a good way to start, right? In this bowl: 2 Percent Greek Yogurt + Nature Valley Oats ‘n’ Dark Chocolate Protein…
This morning began with an unexpected little hiccup. Ryan’s car wouldn’t start, so I had to drop him off at work a little after 7 a.m. Since he works on the opposite side of town, I decided to pack up my computer and clothes for the day and stay on that side of town rather…
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