Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Overnight Barley Bowl

September 29, 2010 by Julie 53 Comments

I know overnight oats are oh-so-popular on healthy living blogs. People just can’t get enough of oats soaked in milk and yogurt throughout the night. Well, I love my oats, but I really love texture. I love the crunch of nuts, the smooth, creaminess of Greek yogurt and the crispiness of a KitKat. (<– Whoa,… 

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Filed Under: Breakfast Tagged With: barley, Barnie's pumpkin spice, breakfast, greek yogurt, nectarine, recipe

Movin’ and Groovin’

September 28, 2010 by Julie 28 Comments

I try not to let my blog stress me out. Most of the time I succeed by reminding myself that the lil’ blog is my hobby and that helps me to put things into perspective. I did feel a little bit of blog-related stress yesterday as my blog made the move from WordPress to Bluehost…. 

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Filed Under: Uncategorized Tagged With: All the Whey, blog, breakfast, Fage, greek yogurt, spinning

Yoga: It's What You Put Into It

September 23, 2010 by Julie 60 Comments

I am by absolutely no means a yoga guru, but as someone who all but hated yoga less than six months ago, I had a revelation during today’s morning class. Yoga is all about what you put into it. You can make each and every yoga class a walk in the park. You can day… 

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Filed Under: Uncategorized Tagged With: apple, breakfast, Flax Z Snax, greek yogurt, yoga

First Chill

September 15, 2010 by Julie 47 Comments

For the first time since the end of winter Ryan and I walked outside this morning and the air was chillier than it was inside. Helloooo, autumn! I immediately said “I hope this means cooler weather for our wedding!” Ryan then made the astute observation that everything is about the wedding these days. Yes, yes… 

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Filed Under: Uncategorized Tagged With: breakfast, greek yogurt, nectarine, nutmeg

Workout Playlist: Disney Style

September 8, 2010 by Julie 96 Comments

This post will do one of two things to you: Make you roll your eyes at me and think I’m 5-years-old Make you feel so happy inside that you want to sing Disney songs aloud for the rest of the day Let’s hope most of you fall into the second category. 😉 Last night I… 

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Filed Under: Uncategorized Tagged With: apple, breakfast, Disney, greek yogurt, kiwi

Stuffing a Turtle Down My Shirt

September 3, 2010 by Julie 38 Comments

In the words of Ron White, “It’s gonna be a good day, Tater.” I mean how could it not be? It’s the Friday before a three-day weekend! Plus, it was a b-e-a-utiful morning in Central Florida. This morning Ryan and I soaked up the warm Florida sun during a lovely morning walk with our crazy… 

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Filed Under: Workouts Tagged With: banana, breakfast, Chobani, greek yogurt, Lake Eola, Ron White, Workouts

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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