Living a Life Fueled by Healthy Food and Fitness
Woohoo for yummy lunches! Today I enjoyed a PBF favorite… a noodle bowl! My bowl o’ pasta was a bit different today, as it did not include my beloved red sauce. Instead I opted for a cheesy sauce made with melted Laughing Cow light original Swiss cheese wedge and Babybel cheese. The combination of the…
This week is my final week of training before I tackle the Chicago Rock ‘n’ Roll half marathon on Sunday. Eek! This morning I checked my second-to-last five mile run off my training plan list. One five mile run down, one to go… Then it’s race day! I think it’s interesting that my pace during…
When I first stumbled upon Gena’s blog post about banana soft serve, I was immediately intrigued. After creating the creamy concoction by simply whirring up frozen bananas in a food processor, I was overjoyed! The result was a creamy, cold and delicious bowl of soft serve that exploded with the sweet flavor of banana. Though…
Let’s fly through breakfast because we have more important things to discuss this morning. This morning my breakfast bowl contained: 1 c. Greek yogurt 1/2 c. cottage cheese 1 white nectarine, chopped Sweetener to taste Protein-packed, nutrient-rich and completely uncomplicated. Those of you crunched on time in the morning might enjoy this lil’ baby because…
Sure the 4th of July was two days ago, but that doesn’t mean my patriotic pride has lessened. Clearly I’m still lovin’ on America, as demonstrated by my red, white and blue breakfast. My messy breakfast bowl included a mix of Fage Greek yogurt, toasted walnuts, fresh raspberries and fresh blueberries. This was the perfect…
Good morning!:D Let’s begin with breakfast, shall we? I branched out from my typical Greek yogurt flavors at the grocery store this week and nabbed a cup of blueberry Chobani to use in one of my breakfasts this week. Today was the day! I made myself a fruity yogurt bowl with blueberry Chobani, sliced apple…
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