Living a Life Fueled by Healthy Food and Fitness
I don’t think there’s a food more beautiful than fruit. The vibrant colors simply call to me… “Eat me. Eat me.” Of course, I always oblige. 😉 For breakfast this morning I enjoyed a cup of fruit salad that included one large Pink Lady apple and lots of freshly sliced strawberries. I planned to stir…
Yesterday when shopping at T.J. Maxx for a couple of things for our new apartment (I scored an awesome rug for $20!), I naturally found myself spending way too much time in the gourmet food aisle. Is anyone else out there a sucker for the awesome foodie items at places like T.J. Maxx and Marshall’s?…
Last night I received a package of three different flavors of granola from Galaxy Granola. (Is it just me or does the name of this stuff make you think of Buzz Lightyear?) Aside from peanut butter, another food I cannot seem to control myself around is granola (and cereal… and cookies… and ice cream…). Fortunately…
My lunch today was quite fishy… Fishy Friday! 😀 I had a SeaPak salmon burger on a whole wheat sandwich thin with dill dijonaise and portobello mushrooms. I made the dijonaise with light Miracle Whip, dijon mustard and dill. It added a nice touch of creaminess to my sandwich. I also enjoyed carrot sticks and…
I walked half way to the gym this morning before I turned to Ryan and told him I was heading back home to leash Sadie up for a run outside instead of a cardio workout at the gym. I initially planned to have a nice, easy elliptical session today because I didn’t want to run…
I used to never sweat. I would go to the gym, work out, and my face might perspire a little, but that would be it. These days I find myself sweating a lot more. My face still sweats the most, but I also sweat a lot between my “girls” and my stomach is almost always…
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