Living a Life Fueled by Healthy Food and Fitness
Don’t you just love it when fresh fruit is on sale? It makes me happy. 🙂 Yesterday blueberries were discounted at the grocery store, so you know they made it into my breakfast this morning! I was even more excited to enjoy my blueberry breakfast after reading an article in Health magazine praising the fruit’s…
I love getting mail! Packages, magazines, letters… I love it all! Yesterday I received a free sample package of Nature Valley Nut Clusters and knew I wanted to use the nutty/granola mixture in my morning Greek yogurt. That’s just what I did and boy was it tasty! The clusters were oh-so-nutty and had the perfect…
This morning I woke up with a serious crick in my neck. Yesterday I had the same pain and today it decided to stick around. Ick. Needless to say, I skipped my typical Monday morning BodyPump class in favor of my own total-body weight routine (coupled with 25 minutes of light cardio) that didn’t put…
In preparation for the third of my four Thanksgiving meals I will be consuming at my work’s potluck lunch today, I decided to keep breakfast nice and light. I enjoyed a cup of Chobani Greek yogurt topped with homemade cranberry relish. The mix of tart and sweet flavors made this breakfast yum-tastic. Too Much Turkey?…
My breakfast this morning tasted more like a dessert bowl than a healthy breakfast. I think the addition of cocoa meringues to my morning yogurt made it taste indulgent and delicious. I topped a bowl of Chobani Greek yogurt with several crunched up meringues and a crumbled Atkins caramel double chocolate crunch bar. I served…
“Paaay-ink.” Apparently that’s what I would reply with when asked my favorite color when I was younger. I also referred to crayons as crowns (remember that one, Kristen?). Fortunately I now know how to properly refer to the color pink and the coloring utensils. My breakfast today was a beautiful bowl of paaay-ink mush! My…
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