Living a Life Fueled by Healthy Food and Fitness
You know it’s getting close to Thanksgiving when you start to see cranberries on sale! On Sunday night, I purchased a bag of the beautiful, ruby-red berries. I was excited to make my favorite two-ingredient cranberry relish for the first time this season! To make the relish, I simply pulsated several handfuls of fresh Ocean…
Can I please have my weekend back? Puh-lease? Since Saturday and Sunday were basically spent on airplanes and in airport terminals, I would love a day to relax at home. I’m not complaining though because it feels so good to be back. How could I not be excited to see this little face? Ryan picked…
My breakfast this morning made me want to teleport to a tropical beach! I made myself a tropical yogurt bowl that included: 1 c. pineapple Greek yogurt 1/2 tsp. coconut extract 1 kiwi, sliced “Overnight” barley (I put this on top of the yogurt last night & let it soften in the fridge overnight) I…
Good morning! I hope you all had a wonderful weekend. In case you missed it: Sadie’s Halloween costume has been determined My sister and I ran a 5k We celebrated Ryan’s birthday with my family And now it’s Monday and back to the grind… Breakfast My breakfast this morning paid homage to my childhood. Flavored…
Looking for a super-fast and healthy breakfast? Grab a cup of Greek yogurt and some fresh fruit and you’re good to go! This breakfast came together in a flash and I loved every bite. My body was craving fruit and a ripe banana and juicy peach fit the bill perfectly. I also enjoyed a hot…
The unexpected surprises that come along with blogging always keep things interesting. Sometimes the surprises are smile-inducing comments and emails from readers and sometimes they’re simply crappy. No, seriously. Poop! As I was snapping pictures of my breakfast outside this morning, this little dollop found its way onto my placemat. Gross. Good thing I had…
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