Living a Life Fueled by Healthy Food and Fitness
Hello! I hope things are going well for you this afternoon. My Monday started off ridiculously early thanks to my 4:10 a.m. alarm. I had to get up extra early to take my friend Ashley to the airport for her 6 a.m. flight back to Chicago. Even though waking up in the 4 a.m. hour…
Two blog updates! I created a Race Recaps page a couple of weeks ago (located under the Favs tab) and totally forgot to mention it to you guys! It’s alive and well and I updated it yesterday with snazzy new pictures and my Olympic-fast finish times. After a month-long hiatus, I updated my Daily Workout…
Hooray for colorful food! Today’s lunch included a beautiful array of fresh produce in the form of a lettuceless salad. In the mix: ¾ pint grape tomatoes ¾ large cucumber, chopped 1 yellow bell pepper, chopped 2 oz. goat cheese Italian dressing It looked like the rainbow and tasted fantastically fresh! On to gym discussions……
I was attacked at the gym today… by stank gas. The gentleman next to me on the treadmill decided to continually drop little fart bombs throughout my run. What a sweetheart, I know. I tried doing all the obvious things to let the guy know I could smell his little treasures… I coughed, waved my hand…
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