Living a Life Fueled by Healthy Food and Fitness
Good morning! How are you guys doing? I hope your weekend is off to a good start! My weekend began with the final long run of my half marathon training plan. I initially had 12 miles on the agenda for today, but decided to scale today’s run back to 9 miles. After reviewing my half…
Every week I am increasing my weekly long run by one mile according to my half marathon training plan. I usually do my long runs on Saturdays, but switching things up last week and tackling my long run on Friday was pretty sweet! It allowed me to take a break from staring at my computer…
With the glorious chilly temperatures hovering through the morning in Ocala today, I decided to shuffle my workout schedule around a bit and tackle the long run on my half marathon training plan for the week around lunchtime today. Sadie was amped as usual and basically pulled me through our entire 10 mile run. We…
French toast, hot chocolate, wine, a long run, ice cream, quality time with a wonderful friend… Yesterday was a jam-packed, fabulous day! It began with a filling French toast breakfast topped with syrup and fresh blackberries. I let myself digest breakfast for a solid 90 minutes before changing into running clothes and leashing up Sadie…
Right before lunch, I stepped away from the computer and drove to the nearby hiking trails with Sadie for an afternoon run. When I start training for a half marathon, Sadie does, too! She’s my favorite running buddy and watching her prance along like a happy little elf makes me enjoy training a little bit…
This blog has documented my training for a small handful of half marathons. After receiving an email from a reader inquiring about training for a half marathon solely on a treadmill, I figured it might make an interesting topic for a blog post. The reader said she hates running outside because she gets bored and enjoys…
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