Living a Life Fueled by Healthy Food and Fitness
I’ve been on a serious podcast kick ever since Ryder was born. Before his arrival, I listened to podcasts regularly but lately I’ve found myself listening to one or two every single day. They’re great to have on in the background when I’m nursing (a two-handed activity for this mama), making a meal or outside…
Today’s blog post touches on increasing my health and happiness with 5 simple habits I try to implement in my everyday life to increase my personal health and happiness. Thank you to Care/of for sponsoring this post! On this blog in the past I’ve talked a lot about habits, happiness and how certain habits lead…
If you’ve been reading this blog for a while now, you’ve likely picked up on the fact that I am a big fan of the author Gretchen Rubin and her best-selling book The Happiness Project. Since the success of The Happiness Project, Gretchen released a handful of other books that touch on happiness, habits and…
This post is sponsored by Kathy Davis to share the company’s mission to inspire people to create a life they love by celebrating life, sharing joy, nurturing relationships and appreciating yourself. There’s a great giveaway at the end of this post, so be sure to check it out! Thank you so much for your support!…
For several years you guys have heard me talk about how much I love Gretchen Rubin’s book The Happiness Project. I’m currently enjoying her follow up book, Better Than Before, and regularly listen to the Happier podcast Gretchen created with her sister Elizabeth. I love the way Gretchen approaches the idea of happiness in a…
A few weeks ago, I briefly blogged about Happier, a new-to-me podcast I am absolutely loving! I often listen to this podcast on my daily walks with Chase and Sadie and love the way it makes me think and encourages me to focus on small ways I can improve my personal happiness and cultivate joy…
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