Living a Life Fueled by Healthy Food and Fitness
The theme of the day is chocolate! I cannot get enough of the sweet stuff. From hot chocolate to pieces of a dark chocolate to my lunch to cookies, my day had been full of delicious cocoa. Lunch Today’s lunch included chocolate in the form of chocolate hazelnut butter, spread on a toasted Thomas’ whole…
It has been another active Saturday for our little family! After breakfast, we knew Sadie needed some exercise and took her out to a nearby state park for a two-hour hike through the woods. We arrived at the park just as a whole bunch of Mini Coopers were pulling in. Apparently there was some kind…
All of the Christmas decorations are still up. We’re slacking! But we did make some Christmas returns, so the day hasn’t been a complete waste. At around 11 a.m., we took Sadie on a three-mile hike for her morning exercise. She’s was lovin’ life and the 60-degree weather. It was chilly enough that she wasn’t…
Well, one thing is for sure. This New Year’s Eve will not be spent the way we intended. Lately it seems like I am an accident waiting to happen. I fell down a set of stairs at last week’s Straight No Chaser concert… in a mini dress. Nice. Last Friday I got in a bike…
Last night both Ryan and I slept pretty crappy. When the alarm went off this morning we decided to forgo the gym in favor of more sleep. I thought I might go to the gym when the alarm went off again at 7 a.m., but opted to finish up an article at home in my…
At around 11:30 a.m., I needed a break from research. Sadie is always happy to be my break buddy, so I ate a Clif bar to ward off lunchtime hunger and drove out to the nearby hiking trails to cover two miles with her. Sadie’s Christmas gift to me was an annual pass to all…
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