Living a Life Fueled by Healthy Food and Fitness
I hate wasting food. I think that’s why I tend to be a proud member of the clean plate club. Before I go out of town for the weekend, I rummage through the fridge and pantry for any foods that might go bad and feel the need to save them from perishing by eating all…
All my love for fall’s finest foods got me thinking… what are winter foods??? It seems like every season has a food. Fall is saturated with squash and apples, but what foods (besides Christmas cookies and hot cocoa) are winter treats? The Googler in me did a quick search and this slideshow from Fitness magazine…
Lots of tasty things went into my morning breakfast. Apparently I woke up really hungry because I managed to polish off a very large Honeycrisp apple, a pint of raspberries (yep, an entire pint), a cup of Chobani Greek yogurt and 1/3 cup of oatmeal. Fiber overload! I combined several of the above items to…
Animals get extra frisky when the weather changes. On our morning walk with the dog, we noticed that – for once – Sadie wasn’t the only dog running around like a total nut job, picking up every stick that crossed her path. Other dogs were acting crazy, too. Since the 2.5 mile morning walk would not suffice…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")