Living a Life Fueled by Healthy Food and Fitness
Six hours in the car later… Hello from Little Palm Island! After a 6-hour drive from St. Pete to the Keys, Ryan and I arrived at Little Palm Island late yesterday afternoon. Little Palm Island is a secluded tropical getaway, accessible only for those staying in one of the resort’s 30 bungalows. Ryan and I…
As you may remember, I am not a fan of packing. I detest it. I dread it. I put it off until the last possible second. Way to put off packing # 1: Dog park! After breakfast, Ryan, Sadie and I piled into the car and headed to the dog park to pay fetch and…
I was feeling super lazy this morning and didn’t pack a lunch. The selection in my secret foodie drawer wasn’t calling to me either, so I walked a couple of blocks to Caffe Ritazza and picked up a ginormous salad to enjoy. On the side I ate a peanut butter and chocolate bite. How good…
This just in: There are a lot of places in the world. There are also a lot of amazing resorts, cabins, bungalows and vacations homes to visit. It took us months to plan our trip to St. Lucia and now we’re trying to cram our backup honeymoon planning into two days. Stressful? Just a bit….
It’s a dreary day in Orlando. The pitter patter of raindrops on our apartment roof had me craving warm comfort food. When I think of comfort food, I imagine meals that cook all day long and make the whole house smell incredibly delicious. Unfortunately I wasn’t in a patient mood and wanted some quality nourishment…
My breakfast this morning made me want to teleport to a tropical beach! I made myself a tropical yogurt bowl that included: 1 c. pineapple Greek yogurt 1/2 tsp. coconut extract 1 kiwi, sliced “Overnight” barley (I put this on top of the yogurt last night & let it soften in the fridge overnight) I…
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