This morning I amped up the flavor of my scrambled eggs with a little somethin’ special. Hummus! I stirred a single serving Sabra hummus cup into three scrambled eggs while I let a chopped yellow squash and broccoli soften on the stovetop in a bit of olive oil. I eventually combined everything for a yummy…
Hummus Hoagies
Night one of New Recipes Week was a success! Inspired by a recipe from Cooking Light magazine for Hummus “Cheesesteak” Hoagies, I made a fantastically cheesy hoagie, topped with hummus and sautéed sweet onion slices. The bread made this hoagie extra special. I bought a foot long loaf of fresh, whole grain bread from the…
Welcoming Lick
Tonight all of the fall decorations were taken down and placed in boxes where they will remain until next year. With rainy weather outside, it felt extra cozy and seemed like the perfect evening to blast my favorite holiday playlist and take our Christmas decorations out of storage. (We meant to do it last night…
Number of Race Miles = Days of Recovery
This morning at the gym I read something interesting in Runner’s World. The magazine said that after a race, runners should take it easy for the number of days that correspond to the number of miles in their race. For example, half marathoners should take it easy for 13 days following their race. I’m assuming…