Living a Life Fueled by Healthy Food and Fitness
Look who arrived in Charlotte yesterday! My mom and dad swung by in the late afternoon and are planning to stay here with us through tomorrow morning. They decided to make a detour to our place on their way back to Jacksonville from Raleigh where they were visiting my grandma. Ryan and I are thrilled…
Good morning! I’m back after a sweaty and productive day at the gym! The majority of my Monday was spent working at the gym and I kicked off my time there by teaching the morning barbell strength class. The class went well and I took everyone through a total-body strength workout that used both the…
Late this morning, I finally got around to doing something I’ve been meaning to do for ages. I hopped in my car and headed to Hobby Lobby to pick up all of the materials I needed to create a makeshift white photo box. I love the look of all-white backgrounds in food photos and am…
My mom has been in town for less than 24 hours and we’ve already packed in a lot of activities! We headed out a little before 8 a.m. to take a morning Jazzercise class. As long-time readers likely know, my mom has been a big-time fan of Jazzercise since 1985. My sister and I love…
On Saturday it was in the 80s in Charlotte but on Sunday, the fall weather rolled in once again. It was a rather drizzly day and since we had a feeling the dreary weather might deter a lot of people from visiting the incredibly popular local corn maze, we decided it was the perfect time…
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