Living a Life Fueled by Healthy Food and Fitness
Hello from St. Pete! After work today, Ryan, Sadie and I drove to my parents’ house in St. Pete to spend the night. My family will be watching Sadie for the next three days while Ryan and I head out for a three-day vacation to Jekyll Island, Georgia. We are both really looking forward to…
Happy Easter!
I think I may have a potential best friend wandering the beaches in Sanibel Island. Look what Ryan and I stumbled upon on our morning walk along the beach… “Pie is awesome.” Naturally I responded in kind. “Cake is better.” Just had to make sure that was clear. Early this morning we wandered along…
Ryan always leaves the gym super sweaty. His strength training workouts are no joke. To me, they seem like a combination of cardio and strength training because he never stops moving. In between sets of one exercise, he does another less-intense exercise that typically only uses his body weight (such as crunches), so his heart…
Game night last night was a blast! A small group of us got together to play Scattergories at my friend Laurel’s apartment. Her adorable (albeit slightly crazy) cat Natasha also joined in on the fun. We were all laughing at the way Natasha sprawls out with her legs behind her. I’ve never seen a cat…
Ooooh breakfast. You are my reason for waking up in the morning. 🙂 I love a filling breakfast and find that my morning meals that contain peanut butter are some of the most satisfying. Gotta love those healthy fats that stick to yo’ ribs! Today’s breakfast was a peanut butter and peach sandwich that I…
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