Living a Life Fueled by Healthy Food and Fitness
For the past two evenings, Ryan and I have spent a few hours assembling furniture and organizing things for our baby’s nursery! The crib and a side table arrived, along with a new ceiling fan and I’m so happy to see the neutral look we’re going for begin to take shape. Naturally Sadie inserted herself…
I headed to the gym today with plans to take a 30-minute strength training class at the gym. Since the class didn’t start until 6 a.m. and Ryan and I usually arrive a little before 5:30 a.m., I began my workout with 30 minutes of cardio split between the stair master and the elliptical. I…
Good morning and Happy Memorial Day! Ryan and I started our day with a workout at 7:30 a.m. I chatted with another woman at the gym as I was doing various chest and tricep exercises and we both said that the lack of people at the gym today coupled with the fact that it is…
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