Living a Life Fueled by Healthy Food and Fitness
Longest blog post title ever? The title came from a quote I heard Jillian Michaels say during her keynote address at IDEA World Fitness BlogFest on Friday morning. “Fitness isn’t about building a better body. It’s about building a better life.” Yes! I think we all know Jillian Michaels from her role on The Biggest…
Catching up? IDEA World Fitness Convention: Day One IDEA World Fitness Convention: Day Two Day Two of the IDEA World Fitness Convention and Fitness BlogFest began with an informative session led by Cassey Ho of Blogilates, a total YouTube rock star and the creator of POP Pilates. (My whole outfit above is Reebok and you…
I said it last year and I’ll say it again. IDEA World is the best fitness convention out there. Every second is packed with information and inspiration. And sweat. I was not able to attend the convention in its entirety last year since I had to leave California for a wedding, but this year I…
Though there are always exceptions, on the whole I absolutely adore sleeping in a hotel bed. They’re big and comfy and when hotels have black-out curtains, I find myself sleeping in way later than I ever can at home. This morning I only slept in until 6:15 a.m. but that’s 9:15 a.m North Carolina-time and…
Hi from Anaheim! I boarded a plane early this morning and arrived in California late this morning. Gotta love the time change for giving me a few extra hours today! Another thing I love? Non-stop flights. Since Charlotte is a hub for USAirways, nabbing non-stop flights is much easier (and more affordable) than trying to…
The IDEA World Fitness Convention first came on my radar after I became a personal trainer and group exercise instructor. I’ve heard so many fantastic things about the conference from those in the fitness industry and was told by numerous people that the conference invigorates your passion for fitness and is incredibly energizing and exciting….
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