Living a Life Fueled by Healthy Food and Fitness
This simple turkey and kale skillet is a filling dish that is high in protein and overflowing with fresh vegetables. Made with wholesome ingredients and also gluten-free and Paleo-friendly, this one-pan meal can be served alone or on top of spaghetti squash, pasta or fresh spinach. You know those meals you make where you aren’t sure…
On Saturday morning, after a butt kickin’ Pure Barre class, I hopped in the car and on my drive home I was hit with craving for a hearty breakfast casserole. I wanted something filling but still healthy and swung by the grocery store to grab whatever ingredients called to me. That is when this kale…
A little more than a month ago, I blogged about Twice, a website that blog reader Sarah told me about after I went through my closet to remove some of the clothes that I no longer wear. I promised you guys I’d blog about my experience with the resale site, so let’s get to it!…
After the work day was over, I resisted the urge to plop my booty on the couch and take in several episodes of Glee. Instead I got a much-needed haircut ($5.99 at Great Clips, baby!) and then Ryan and I entertained Sadie with a trip to the dog park. It felt good to be out…
After work today this little lady demanded attention… and a lot of it! The dog park was the only activity I could think of that would allow Sadie to sprint around and expend the energy that was coursing through her scrawny little body. I think she liked the plan. Since it was 90 degrees outside,…
I’m so glad we finally tried kale! After reading all about the benefits of this leafy green vegetable, I knew it was a nutritional powerhouse, but I didn’t expect it to taste as delicious as it does. Tonight Ryan and I enjoyed a dinner of kale and pork chops. To make the pork chops, I…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")