Living a Life Fueled by Healthy Food and Fitness
Hello there! How is your day going? My Monday began as most Mondays do around here and Ryan and I headed off to the gym after our alarm went off. Today’s workout focused on my legs and looked like this: NTC Beach Legs workout 15 Hamstring curls + 10 squat jumps (4x) 15 Leg extensions…
Today is one heck of a rainy day in Ocala. It has been pouring on and off all day and when it’s not pouring it’s drizzling. My afternoon water fitness was once again canceled and when I drove home, I was greeted by a very frustrated pup. With no outside playtime on the horizon thanks…
As someone who always worked at a desk job after college, my new job at the gym is totally different. I am slowly adjusting to my new work schedule and the fact that I am always running around like a madwoman, but I can honestly say I am loving it. The other day I was…
No matter how much I plan and accomplish ahead of time, the day before vacation is always a little hectic. Things always seem to pop up out of nowhere. Like round two of fingerprinting for my new job! Apparently the piece of paper with my fingerprints that I previously submitted was misplaced, so I got…
Today has easily been one of my favorite days of summer so far and it’s not even over yet! The day began with my favorite group exercise class… BodyPump! After going nearly a year without access to BodyPump in Ocala, I’ve had the pleasure of taking two BodyPump classes this week. I’m in strength training…
It happens to the best of us! Sometimes a big ol’ bowl of cereal makes the perfect dinner.I knew my dinner had to come together in a flash tonight because I had plans to meet up with my friend Merri at Starbucks this evening. When I arrived home and found a package from Pssst with…
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