Living a Life Fueled by Healthy Food and Fitness
Hello friends! How are you on this Monday morning? I hope your weekend was a good one and that you’re stopping by the blog today feeling rested and refreshed! Saturday My weekend began on a good note! I had plans to meet up with my friend Lauren for a workout at Orangetheory Lake Norman first…
I love my dog.She sure can drive me up a wall… But at the end of the day… She’s a breath of fresh air and something I can always count on to make me smile and laugh hysterically. Sadie was less than helpful this afternoon as Ryan snapped pictures of me for a little…
Fish two times in one day? Holy omega-3s! I think the American Heart Association would be proud of me. They recommend eating fish at least two times a week to get the adequate amount of the essential fatty acid in your diet. It’s only Monday and I’ve already done it. Say goodbye to heart disease! 😉…
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