Living a Life Fueled by Healthy Food and Fitness
Hello hello! How are you guys doing? I hope the week is treating you well so far. It’s been a hot one in the Charlotte area! It feels like we sped through spring and summer smacked us right in the face with heat, humidity and sunshine. I’m not complaining though because something about summertime makes…
Our weekend wasn’t wild and crazy but it was such a good one! I love simple weekends at home and the pure normalcy of the past couple of days left me feeling rejuvenated and my heart filled up. We celebrated Sadie’s birthday, had the most amazing dinner with wonderful people in our home on Saturday…
If you are looking for a quick and challenging booty workout, grab a mini band and get ready to feel your glutes BURN in this low-impact mini band booty workout. Thank you so much to Nike for sponsoring this post! Ever since I began regularly attending Burn Boot Camp classes two years ago, I’ve been…
Helloooo! How is everyone doing out there? Our week has been a decent one so far and the days have passed in a blur of weekday craziness that included working, toddler chasing, volunteering at Serenity House and reading a new book that had me all kinds of FREAKED OUT and intrigued. (More on that below!)…
Back in November I shared a full week of workouts on the blog in hopes of semi-regularly sharing what a week of workouts looks like around here on a monthly basis after your feedback let me know you guys liked the idea! That goal fell to the wayside when I began feeling incredibly tired and…
Hello my friends! How are you doing today? I hope you’ve been having a good week so far. After a week away from home, it feels good to be settling back into our normal routine. I love, love, love to travel but there’s definitely no place like home. Breakfast + Leg Day Workout Yesterday morning…
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