Sadie and I were awfully sneaky this morning. We decorated my parents’ place in preparation for my mom’s arrival back in town! For the past month, my dad, sister and I have been planning a surprise celebration for my mom to honor a big milestone in her life. As I previously mentioned, my this month…
A Les Mills Morning
IDEA World Fitness Convention 2013
The IDEA World Fitness Convention first came on my radar after I became a personal trainer and group exercise instructor. I’ve heard so many fantastic things about the conference from those in the fitness industry and was told by numerous people that the conference invigorates your passion for fitness and is incredibly energizing and exciting….