Living a Life Fueled by Healthy Food and Fitness
Good afternoon! Things are slowing returning to normal around here, though work for me doesn’t technically begin until tomorrow morning. No complaints about that one! I’m planning to use the rest of today to unpack and get organized after the long holiday weekend… And study my PiYo DVD so I feel confident with all of…
Good afternoon! Today started off on a great note with a mother/daughter workout! My mom, sister and I headed off to Jazzercise after breakfast this morning and it was one of the most energetic classes I’ve taken in a while! My mom’s studio recently underwent some management changes and I think it will be a…
Good afternoon! How are you guys doing today? My day began bright and early as I headed out to teach a morning boot camp class right after breakfast. (I don’t do the boot camp with class participants when I teach boot camp. I just demo and correct form.) After boot camp, I worked at the…
Today is flying by! I am in a bit of a rush since I have to head out the door to coach Girls On The Run soon, but I wanted to say hellooooo! Work + Lunch The morning indoor cycling class I taught today went well. It looks like I’m slowly beginning to have some…
Good afternoon! How are you guys doing today? I’ve been running around a bit today, but it’s all due to fun things, so there’s no complaining over here. I kicked off my work day with a barbell strength class that I led at 9 a.m. Though the class is called barbell strength and we use…
Note: This post was supposed to go live a few hours ago, but I was having issues with the blog again. It’s a little late, but better late than never, right!? ** This morning was a great one. I’m not going to lie, as I left my house and drove to the gym to teach…
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