Living a Life Fueled by Healthy Food and Fitness
Today I’m spending a random Monday in Jacksonville because I will be leaving for San Francisco tomorrow and figured it made more sense to stay at my parents’ place since they live right by the airport. Staying here saves me a four-hour roundtrip to and from Ocala and I get to spend quality time with…
So sorry the blog went down today! I worked with my web host and it should be up and good to go now. Thank you for your patience. Good afternoon! Today is flyin’ by! My morning kicked off a hot mug of coffee and a deliciously filling bowl of my cherry almond chia seed pudding….
I have a fast-paced workout to share with you guys today! 20 Minute Boot Camp Workout After working through the morning, it was time for my own workout! I first warmed up with 20 minutes of light cardio on the elliptical with a magazine before it was time to kick things up a notch. On…
The Runner’s World Heartbreak Hill race weekend is quickly approaching! My plan for the Five and Dime race (5K followed immediately by a 10K) is basically the same plan I’ve had for every other race I’ve completed. I just want to run, have fun and really enjoy the race day experience. I’ve never been a…
Hi and Happy Monday! I know Mondays often aren’t the happiest of all days, but hopefully yours is going well! Leg Workout My Monday began as most Mondays do around here. Ryan and I kicked off the day with an early morning workout at the gym. After 15 minutes on the elliptical, I completed the…
It was one heck of a sunny weekend in Sarasota and we did our best to make the most of the beautiful weather! Friday Ryan and I arrived in Sarasota Thursday evening and after a delicious dinner of southwest turkey burgers (recipe to come!), we lounged around for the rest of the night before going…
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