Living a Life Fueled by Healthy Food and Fitness
Hello friends! It is spring break for most of the schools in Ocala this week and the gym has been a ghost town. This is wonderful when I work out alone in the cardio and strength rooms, but it’s not quite as fun for me when I have to teach group exercise classes. My first…
Good afternoon! It’s a go, go, go kind of day but I typically enjoy busy days when I’m not stationary. When I’m busy but locked in front of my computer all day, I start to feel restless, but when busyness translates to lots of different “must dos” that take me a bunch of different places,…
Ocala just got a Jimmy John’s! Ever since I saw the “grand opening” banner on the side of the sandwich restaurant a few weeks ago, I’ve wanted to grab lunch at Jimmy John’s. Jimmy John’s was one of my go-to lunch spots when I lived and worked in Orlando because it was located within a…
Hello, hello! I hope you are having a lovely afternoon. My afternoon was as lovely as it can be when you have an annual women’s exam on the agenda. I like my doctor a lot but I am still waiting for the day when I feel even 10 percent more comfortable once I slip into…
A client cancelation at work can be a good thing when it means extra time with this little lady. That is Sadie’s “I love the sun” face. After 24 hours of straight rain in Ocala, Sadie was more than a little thrilled for some time in the sun this afternoon. Once I arrived home from…
I’m back in Jacksonville again! After spending less than 24 hours in Ocala, I turned around and headed back to Jacksonville late this morning. I am flying out of the Jacksonville airport on a quick trip tomorrow and since my grandma, aunt and cousin are still in town from my sister’s wedding, I decided to…
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