The following post is sponsored by FitFluential, LLC on behalf of Verizon Wireless. (And it features a seriously rockin’ giveaway!!!) Lunch at Stella’s Modern Pantry Today is flyin’ by! After I published my morning blog post, I headed out the door for a quick workout before I had to train a client and attend a…
A Healthier Vending Machine
A fANNEtastic Lunch
Today’s lunch was fANNEtastic! After working through the morning and teaching TRX, I swung by the grocery store to pick up lots of food because tomorrow I will be prepping a few dishes for our Friendsgiving party on Saturday. I wrote down all of the ingredients I needed for several of the recipes, and my…
Recipe Page Updates
For the past two months I have been working with the incredibly talented Kendra of Swoon Creative on a giant redesign of Peanut Butter Fingers. I’ve been itching for something new for a solid two years now and cannot wait to reveal everything to you guys soon. When I asked for your feedback about what…
Outdoor Running Circuit Workout
24 Minute Boot Camp Workout
Hello my wonderful friends! This morning I taught a boot camp class at the gym that had people jumping all over the place and working up a sweat. Links to video demonstrations of some of the exercises: Bosu Burpees Shoulder Ts Around the World Lunges Toe Touch Crunches I initially planned for the class to…