Living a Life Fueled by Healthy Food and Fitness
Today has been jam-packed with lots of work at the gym. In between working the morning shift, training clients and teaching group exercise, I managed to find time to complete my own workout and grab a quick lunch. I was really in the mood to take my workout outside and go for a run during…
We last left off around breakfast time on my second day in San Francisco, so let’s pick up there, shall we? After breakfast, we walked to Union Square, a beautiful park in the middle of San Francisco, to check out the main event that was sponsored by Smartfood. Smartfood took over the park and throughout…
Hello from San Francisco! I have been looking forward to my trip to this beautiful city for months. It’s absolutely gorgeous and I’ve loved my time here so far. Unfortunately it was a big headache getting here! I ended up arriving in California in the wee hours of the morning on Wednesday thanks to lots…
Today began with another early shift at the gym. Ryan and I hung out for a while at our friend’s barbeque last night, so we didn’t get home until later than we initially planned. I didn’t get to sleep at a decent hour and when the alarm started buzzing at 4:20 a.m. I wanted to…
I am heading out of town on Tuesday next week for an exciting blogging adventure (I promise to fill you guys in the minute I get the okay!) and since I won’t be in town to train my clients any day except for Monday, I’m making it a point to take them through seriously sweaty…
Good afternoon! I hope your day is going well so far. This morning, after I published my morning blog post, I drove to the gym for a quick workout. I took my favorite boot camp class at the gym before I had to attend a quick meeting. During the meeting one of the women I…
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