Living a Life Fueled by Healthy Food and Fitness
Watching Sadie run around outside is such a simple thing that brings me so much joy. I think that’s one of the reasons why I enjoy our trail runs together so much. She runs all over the place, sniffing everything in her path and it’s clear she’s having an absolute blast! This afternoon, right before…
Today has been dedicated to paperwork, drug tests and fingerprinting. Can you tell I’m getting ready to begin a new job? Workout Ryan and I headed to the gym nice and early for our usual Monday morning workout. I followed the planned Best Body Boot Camp workout and loved it. Best Body Boot Camp workouts…
As I alluded to this morning, I have some news to share with you guys! I wanted to wait until I got the official call before I shared anything and since I heard the good news this afternoon, I feel comfortable letting you guys in on the latest development in my life. Right after I…
As expected, today’s BodyPump class was fabulous. When my sister and I took BodyPump together last Saturday, I went light on the squat and lunge tracks because I knew I had to run in a 10K the next day. Well, today I didn’t hold back at all and *wowzaa* I felt the burn! I have…
I’ve really been feelin’ pasta lately. Today’s lunch centered around whole wheat pasta that I topped with shrimp. I also steamed some cauliflower that I then mashed with a fork and stirred into marinara sauce before pouring it over the pasta and stirring everything together. The cauliflower gave the marinara sauce a thicker texture that…
From start to finish, this weekend was so much fun! Anytime Ryan and I hang out with my sister, Leslie, and her boyfriend, Ross, we know we’re going to have a blast and this weekend was no different. Ryan and I left Ocala around 6 p.m. on Friday and arrived at Ross’ with dessert in…
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