Living a Life Fueled by Healthy Food and Fitness
First things first: Blog updates! New workouts were added to the Treadmill Workouts and Circuit Workouts pages. Hopefully you can find some workout inspiration ‘round here somewhere! Dried Fruit as Long Run Fuel I didn’t get a chance to work on the freelance assignment I was planning to wrap…
Today started off like any other Sunday. Ryan and I awoke just before 8 a.m. and made a delicious breakfast of eggs with cheese, Canadian bacon and a toasted sweet wheat bagel. Unfortunately we each only got one egg because we only had two left in the carton. It turned out okay though because once…
I’m feeling a little random this morning, so here are a couple of random musings for your entertainment! 1.) Last night my friend Merri, Ryan and I had a great time watching the season finale of So You Think You Can Dance. During the finale, the dancers performed some of the best routines featured throughout…
I learned something very important this morning. If a mango is squishy it will be a huge pain in the tookus to cup up. I had juice and mushy fruit everywhere. I’d say about a third of the mango actually made it into my breakfast bowl. I slurped the remaining fruit right off the big…
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