Living a Life Fueled by Healthy Food and Fitness
Good morning! Monday is here and it feels so, so good to be sitting at my computer and chatting with you guys this morning. After the holiday season and some impromptu travel, normalcy went out the window over the past few weeks and I’m craving my usual routines. Hooray for regularity! You may also be…
It’s been years since I made any tangible new year’s resolutions. To be honest, it’s been years since I gave any real overarching goals a lot of thought. I’m not sure why 2024 felt a little different, but going into this year, I felt a little stirring inside and took the time to write down…
I’ve had a few requests to share my weekly dinner meal plan with you guys and now that I’m out of my self-imposed newborn baby meal planning hiatus, I’d love to highlight our meals on the blog once a month or so to give you a glimpse into what we’re eating for dinner around here….
I typically love to do all of my meal planning and grocery shopping on the weekend but since our weekend was rather busy, everything fell to the wayside. Yesterday morning, I realized we didn’t have much in the fridge, freezer or pantry to feed our family for the week ahead. Since food and meal planning…
This easy make ahead avocado breakfast bowl can easily be prepped ahead of time and thrown together in a flash on a weekday morning for a nutritious and hearty morning meal. It’s colorful, flavorful and full of satisfying protein, vibrant produce and healthy fats. Today I am excited to share one of my simple prep-ahead…
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