Living a Life Fueled by Healthy Food and Fitness
This recipe for Large Batch Holiday Puppy Chow is the perfect festive recipe to make during the holiday season when you want to spread a little joy to a lot of people. Wrap it up in small gift boxes or holiday tins for an edible gift anyone with a sweet tooth will love! Yesterday afternoon…
These Easter Rice Krispie treats are the perfect treat to have out for Easter festivities. Do you ever have grand plans to make some completely elaborate and fancy dish to bring to holiday gatherings? Then you make it and find yourself weeping into your sangria when everyone gravitates toward the store bought cupcakes? Everyone except your husband,…
Yesterday’s mid-day date seemed to expand into the evening! It felt great to spend the whole day with my husband. He’s my favorite. Perfect Wedding Our date began with a matinee showing of a local play at the Ocala Civic Theater. The show, Perfect Wedding, was quite funny! It reminded me a lot of Rumors,…
As I hopped on the treadmill this morning and pressed play on my iPod, Will Smith’s “Getting Jiggy With It” started blasting which you know made my 20-minute cardio session fly by! I completed the following workout: Minutes Incline Pace 0-5 8.0 4.0 5-10 1.0 6.5 10-14 1.0 7.0 14-15 1.0 8.0 15-20 8.0 4.0…
Guess who got sea sick on the boat this morning? Me. And Ryan. Apparently we are a match made in motion-sickness heaven. The morning started out well enough with a hearty breakfast of steel cut oats with fresh blueberries and a scoop of peanut butter. Unfortunately after heading out on the boat, my stomach took…
Why you should not go shopping when you’re hungry… Exhibit A: Ryan and I stopped by Walgreens before dinner yesterday with the healthiest of intentions. I needed to buy a battery for my heart rate monitor and ended up with that plus some tasty extras… like Oreos… and Boston Baked Beans… and M&Ms. Hey, I just had…
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