Living a Life Fueled by Healthy Food and Fitness
Hello there, gym! Sorry I’ve neglected you in favor of cookies… and cake… and pie… and candy. But we can be friends again, right? My relationship with the gym took a brief hiatus over the holiday weekend, but returned with a vengeance this morning. Workout Ryan and I hit the gym nice and early and…
One of the benefits of working out in our hotel’s gym is that it’s basically a deserted space that we have all to ourselves. Not worrying about any machines or free weights being taken or the judgments of others when I do some totally awkward exercises is oddly freeing! Today I did a weights workout…
Fun healthy lunch discussion in un momento, but first we must cover lunch! On today’s plate: Muenster cheese + raspberry jelly bagelwich Baby bell peppers Unpictured chicken leg nabbed from a leftover lunch event in the break room Served on the side was some leftover birthday cake from the work fridge. Now for some lunch…
I fall in and out of love with various workouts all the time. The only one that’s really stuck with me for more than a year is BodyPump because I love the way the class totally rocks my whole body every time and flies by. It’s fun, upbeat and fast-paced. My relationship with running, on…
It’s another cold day in Florida! (Cue the eye-rolling of everyone not living in Florida. 😉 ) Chilly weather = HOT breakfast Good news for those of you who are sick of my cinnamon raisin and muenster cheese bagelwiches… I am now out of both muenster cheese and cinnamon raisin bagel thins. Boo! This morning…
This morning I woke up and headed to the gym, determined to conquer an interval workout that I stumbled upon in my gym wristlet yesterday when I was cleaning it out. To be totally honest, I am rarely in the mood to put myself through an interval workout, but once I’m about two minutes into…
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