Living a Life Fueled by Healthy Food and Fitness
Check out what I got in the mail yesterday! I was the lucky winner of a Bondi Band through a giveaway on Shelby’s blog and couldn’t wait to slip this bad boy on. I wore it throughout the night last night, feeling a lot like Brett Michaels. Apparently I need to work on my hard-core…
Going to bed last night I figured I’d wake up and make myself a healthified Egg McMuffin for breakfast. Fast forward to this morning and my body was screamin’ for oats. Gimme oooooats. Make ’em coooooold. Stop talking to yoursellllllf. I’m not one to ignore a craving (Lord help me when I’m pregnant), so I…
This week is my final week of training before I tackle the Chicago Rock ‘n’ Roll half marathon on Sunday. Eek! This morning I checked my second-to-last five mile run off my training plan list. One five mile run down, one to go… Then it’s race day! I think it’s interesting that my pace during…
“Pump up the jam, pump it up Pump it up yo pump it!” My morning was pumpin’ in two different ways… Pump One: BodyPump I think taking Friday off from strength training made me feel extra powerful as I tackled my typical Monday morning BodyPump class. It felt good to push my muscles and feel…
Today has been marked by many different trips to and from our hotel room. There and back, there and back! Breakfast Our first adventure lead us downstairs for the complimentary breakfast offered by our hotel. Let me just say there were sliiiim pickings. 😉 Thankfully they had some oatmeal on hand (I got the last bowl),…
I’ve been on a huge BodyPump kick lately. In the past I would take the class two times a week and add in a day of my own total-body weights routine for some variety. I haven’t done this in more than a month and today seemed like a good day to spice up my strength…
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