Living a Life Fueled by Healthy Food and Fitness
The sun decided to hide today. Its been rainy and dreary all day but sometimes a little cloudy weather isn’t so bad. It just means you have a legitimate excuse to bum around the house, watch movies and bake fantastic desserts. This afternoon I decided to do some baking. I made these Muesli almond date bars that…
You know you look like a hot mess when the person at the front desk at the gym says, “You must’ve had a good workout today!” My red face and sweaty hair clearly gave me away. Today’s workout included a 45-minute treadmill workout that left me huffin’ and puffin’. Pin It I completed the workout…
Good morning! It’s a good morning over here, indeed. I’m off to Denver, Colorado this afternoon to spend the weekend with two of my best girlfriends, Michaela and Leah, and I can’t wait! We’ve been friends since elementary school (they were also bridesmaids in our wedding and we were bridesmaids in Leah’s wedding in July)…
I’m knee-deep in work today and feeling very productive, so let’s get to it! Lunch Sometimes I make decisions that aren’t very smart. Like making myself a smoothie when I’m already freezing cold! Into the blender went: 1 cup vanilla Greek yogurt Three spoonfuls chocolate hazelnut butter 1 1/2 frozen bananas Enough almond milk to…
I’ve had a few people ask me why in the world I get up at 5 a.m. every day when I work from home and essentially make my own schedule. If I am able to workout any time, why do I still wake up before the sun comes up? I have three answers: It makes…
Oh my gosh, wasn’t the big game last night amazing? I was on the edge of my seat! Or, you know, the edge of my bed since I was definitely curled up under my sheets before the game was over. I’m clearly a hardcore football fan. I did eat lots of good food and paid…
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