Living a Life Fueled by Healthy Food and Fitness
Five miles run and done before 6:25 a.m. Sounds great, but it started out quite miserable. When the alarm went off this morning, I was so tempted to tell Ryan to head to the gym without me. I wanted to sleep in and blow off the run I had scheduled on my half marathon training…
I’m pretty sure “funktified” isn’t a real word, but for some reason I feel like it’s the perfect word to describe how I’ve been feeling about my overall heath, fitness and eating lately. I am definitely a creature of habit. I typically have a plan to my days and stick to it without a problem….
Egg patties!? Again? Yes, again. Apparently our hotel is keen on egg patties these days which means I am left to assemble a breakfast out of the buffet’s side items. Thankfully I love oatmeal and really love peanut butter, so peanut butter oats isn’t a bad fallback meal in the least. I added banana slices…
Egg patties. That was the “main course” at the hotel’s breakfast buffets. I’m pretty sure the words egg and patty should never be used together. Clearly I opted out of the main meal and made myself a bowl of peanut butter oats instead. I love peanut butter oatmeal fills me up for hours! I also…
What better way to start the day than with a little peanut butter? Using two packets of instant oatmeal from the hotel breakfast buffet, I prepared a bowl of hot oats topped with a scoop of peanut butter. If only I had a couple of chocolate chips on hand, this breakfast would’ve tasted like a…
Good morning! Hello from St. Pete! My mom’s birthday flowers are still in full bloom. What a beautiful thing to look at as you eat breakfast, no? Today’s breakfast included blueberry-topped protein oatmeal (oatmeal prepared normally with a scoop of chocolate protein powder stirred in at the end) served with a side of mixed nuts….
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