Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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A Dog’s Happiness

July 12, 2011 by Julie 109 Comments

2011-07-12_07-02-10_917

Today’s workout was somewhat of a go-through-the-motions workout. I wasn’t quite sure what I felt like doing in the gym today and ended up hopping from machine to machine to complete my cardio workout. I think I will put some more effort into planning a quality workout for Thursday to change things up a bit…. 

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Filed Under: Breakfast, Downtown Orlando, Sadie, Vizsla Tagged With: breakfast, chia seeds, dogs, oatmeal, Sadie, vizsla

Chewy Granola Bar Bites

June 29, 2011 by Julie 87 Comments

granola bites 009

I’ve been karate chopping my to-do list today. Finish freelance project – Check! Send preliminary PBF t-shirt designs to t-shirt company – Check! Follow up with lawyer about blog stuff – Check! Woo! Part of finishing up my freelance project involved baking. Chewy Granola Bar Bites (Makes six bites) Ingredients: 1 c. old fashion oats… 

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Filed Under: Lunch, Smoothies Tagged With: baking, lunch, oatmeal, recipe, smoothie

Chivalry

June 28, 2011 by Julie 179 Comments

Winking smile

Tuesdays = Cardio = Sweaty Another super schweaty workout! Today’s workout began on the treadmill with this 25-minute doozy:   Minutes Incline Pace 0-5 5.0 3.8 5-10 1.0 6.5 10-20 1.0 Alternating 4.5 for one minute with 8.0 for one minute 20-25 8.0 4.0 …followed by 10 minutes on the stair master and 15 minutes… 

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Filed Under: Breakfast, Workouts Tagged With: breakfast, chivalry, greek yogurt, oatmeal, parfait, strawberries

Oats in a Jar: Chocolate Peanut Butter Cup Edition

May 24, 2011 by Julie 79 Comments

workout

When the alarm went off this morning, I was not in the mood to get out of our comfy bed. Usually when the alarm beeps, Ryan leaves the lights in our bedroom off and heads into the bathroom while I remain in bed for a good five minutes. I like to wake up a little… 

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Filed Under: Breakfast, Workouts Tagged With: breakfast, interval, oatmeal, peanut butter, Workouts

Wedding Curse

March 26, 2011 by Julie 75 Comments

pepto 005

It’s official. I am plagued with a wedding curse. As you may remember, I was throwing up like it was cool two days before our wedding and awoke with a pink and crusty eye the day before Ryan and I exchanged our vows. Apparently weddings have quite the effect on me and my health because… 

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Filed Under: Breakfast Tagged With: breakfast, oatmeal, Starbucks

Uber Chocolaty Overnight Oats

March 23, 2011 by Julie 147 Comments

Prior to yesterday, I have only ever made overnight oats by combining Greek yogurt with oats and letting it sit in the fridge overnight. While I thought this combination was good, something always bothered me a bit about the texture. I don’t think the oats ever got soft enough for me. (Overnight barley bowls made… 

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Filed Under: Breakfast Tagged With: banana, breakfast, cocoa powder, oatmeal, overnight oats

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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