Living a Life Fueled by Healthy Food and Fitness
All my life I’ve loved reading and writing. My interest in words and their ability to capture emotion, change feeling and inspire imagination prompted me to hide underneath my comforter with a flashlight after bedtime in elementary school, reading away even though I knew I was supposed to be sleeping. It also sparked an interest…
Does anyone else find it hard to sleep in on the weekends? I always seem to struggle to just make myself remain in bed when the sun is shining and the promise of Saturday is beckoning me to get goin’. Even when I don’t have anything particularly amazing on the agenda for the day, something…
Good morning party people! Last night I skipped my usual evening blog post in favor of some hiking, reading and quality time with Ryan and Sadie. (Ryan’s “Daddy 2012” campaign is clearly thriving.) I am loving the longer hours of sunlight. Ryan, Sadie and I were able to sneak in a good hour of hiking…
Some days simply getting to the gym is a victory. Nevermind trying to bust out a kick-butt workout, any workout will feel like an accomplishment (though I personally think you should feel proud of any workout)! That was my attitude this morning. Just get to the gym and sweat a little bit. Nothin’ crazy. I…
It’s almost the end of March and I realized I was slacking on my monthly Recipe Roundup post! Have no fear… oatmeal is here! For those of you who may be new ‘round here, in an effort to give some attention to past PBF recipe posts that have fallen to the wayside, once a month…
Good morning and Happy Monday! I hope all of you had a wonderful weekend and were able to spend time with people you love doing things you enjoy… or doing absolutely nothing, because that’s fun, too! Now let’s dive right into the day! Treadmill Workouts Last week I created a new page on the blog…
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