Living a Life Fueled by Healthy Food and Fitness
I’m thinking we should start today off with a little cuteness. Hands down the cutest thing I’ve ever seen in Orlando! While on my morning walk with Sadie, I called Ryan to tell him about this woman’s t-shirt I saw that said “Sheboygan.” (Long story – Any Wisconsin readers out there?) Anyway, I practically hung…
I’ve said it before and I’m sure I’ll say it 5,000 times more… I love BodyPump! It felt so good to be back in the gym taking my all-time favorite group exercise class after more than two weeks away. I must admit I was a little nervous about how the class would go and whether…
Oh, boot camp. I look forward to you all week! Today’s morning boot camp class was a good one, but not quite as good as past classes. I enjoy circuits, but like to have a bunch of stations set up that we go through two times. A smaller amount of circuits that we do three…
I slept like a rock last night! I guess that 4-hour night’s sleep from this weekend finally caught up to me. As Ryan and I walked to the gym again, I began to wake up a bit and attempted to pump myself up for a good workout. Since I didn’t feel like going all-out right…
Good morning my favorite peanut butter lovers! (And good morning to you peanut butter haters as well. I like you too… but think you’re a little crazy. ) I hope your day is off to a great start. Mine began as all Wednesdays seem to around here… at zee gym! Ryan and I headed to…
Today’s workout was quite a sweaty one! I wasn’t doing anything particularly crazy, but there’s something about interval training that leaves me looking like a hot mess. I began my workout with 15 minutes on the stair master reading the latest issue of Better Homes and Gardens which left me feeling like my own apartment…
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