Living a Life Fueled by Healthy Food and Fitness
It’s days like today that make me feel grateful that I live a mere two hours from my parents’ house. That means Father’s Day can be spent with my father! (Apparently this is the weekend of the red necklace. Have you ever flip flopped on buying something because you weren’t sure you’d wear it enough…
Happy Monday! Need some help getting a little pep in your step this morning? How about an extra-crazy picture of Sadie? She told me you can borrow some of her never-ending energy today if you need it. Workout Ryan forgot to set the alarm last night (he’s alarm boy in our house), but thankfully he…
Gosh, it feels so, so good to be home. No matter how much fun I’m having on a trip, by the end of it, I’m always anxious to get home. I missed this face! My mother-in-law once described her home as her “sanctuary.” She said it is the place where she can always go to…
As I headed to the gym this morning, I was feeling less than motivated. Four days off from any exercise coupled with the typical post-vacation blues left me feeling rather lethargic as I hopped on the elliptical for a 20 minute warm up. When I went into the weight room after my cardio time, I…
After a big spaghetti dinner last night, my mom, sister, Ryan and I headed to Ruth Eckerd Hall for An Evening with the Cast of Modern Family. We weren’t really sure what to expect, as the description of the show made it seem like almost one big informal conversation with the cast. In the end,…
Check out the fun breakfast recipe that’s coming your way in a minute! But first let’s keep things consistent around here and begin with a morning workout recap. Workout Today’s workout began with 20 minutes on the elliptical. I was tempted to just pedal away and take it easy, but instead I cranked up the…
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