Living a Life Fueled by Healthy Food and Fitness
This recipe for Paleo Lemon Cupcakes is a sweet and tangy gluten-free dessert, made with fresh lemon juice and sweetened with honey. Top with your favorite Paleo-friendly icing or leave the icing off for a simple and deliciously bright sweet treat. When I think about three hobbies I enjoy that feel like an escape to…
Brushed with a lightly sweet maple cinnamon glaze, this recipe for maple cinnamon roasted acorn squash is a simple four-ingredient side dish that is as healthy as it is delicious. The recipe may easily be doubled or tripled to feed a crowd! Maple cinnamon roasted acorn squash. Roasted acorn squash. In the middle of June….
This simple turkey and kale skillet is a filling dish that is high in protein and overflowing with fresh vegetables. Made with wholesome ingredients and also gluten-free and Paleo-friendly, this one-pan meal can be served alone or on top of spaghetti squash, pasta or fresh spinach. You know those meals you make where you aren’t sure…
This recipe for easy garlic roasted cabbage comes together in no time at all and requires only five ingredients, most of which you probably already have in your kitchen! Serve it with your favorite lean protein and a side of roasted sweet potatoes for a healthy and satisfying meal. I am a big fan of…
Say (or in my case write) one thing about your baby and things are bound to change. Sharing that Chase is usually a good napper on Wednesday was apparently a horrible idea because our usually great daytime sleeper decided he wasn’t going to nap for more than 30 minutes at a time for the past…
A quick note: Apparently the link to the $10 car safety keychain tool I posted on Friday wasn’t working. I fixed it on the blog, but here it is for those interested: Emergency Survival Keychain Tool. Thank you for letting me know and I apologize for any issues. I hope you all stay safe out…
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