Living a Life Fueled by Healthy Food and Fitness
Pancakes! I can’t seem to get enough of them lately. My morning meal included two cashew butter pancakes topped with syrup and a sprinkling of sunflower seeds for some crunch. Great Tuesday fuel! First Day of School Yesterday was the first day of school for many of the kids in Ocala. As Ryan and I…
Once we were done with dinner and Sadie’s evening walk, I had only one thing on my mind. Finish Gone Girl! I got into bed when the sun was still out around 8 p.m. and read and read until I finished the book. Though I won’t be reviewing it until September 4 for the official…
If following Tina’s Best Body Boot Camp plan has taught me anything, it’s the importance of finding an exercise routine that I enjoy. When I initially hopped on board the LiveFit Trainer train a few months ago, I thought it would be a great fit since I love strength training and wanted a new challenge….
What should’ve been a two hour drive back to Ocala from St. Pete last night ended up being a 3+ hour drive thanks to some serious storms and lots of traffic. It was an intense drive to say the least, but it was worth it and I slept like a log last night. You’d think…
Last night I dusted off one of the old swim suits I’ve held onto since my diving and water polo days in high school. Early this afternoon, Ryan and I are participating in an indoor triathlon at our gym. Since we didn’t find out about the race until a couple of weeks ago and signed…
Pancakes and Sundays go together like peas and carrots. At least that’s what I think Forrest Gump would say. Ryan and I awoke in the mood for pancakes, but wanted pancakes with a little more staying power than basic ‘cakes. Since we were out of oatmeal, most of my favorite protein pancake recipes were out,…
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