Living a Life Fueled by Healthy Food and Fitness
One of my dreams for when I retire is to live somewhere near beautiful hiking trails. I would love to wake up every morning, leash up Sadie (because she is immortal and will never die) and head out to the trails with Ryan. And that’s exactly how we started our Sunday! We woke up a…
I was up in the 5 a.m. hour because we had some runnin’ to do this morning! On Wednesday this week, my sister and I randomly decided to run in the Sunrise 5k at North Straub Park in St. Petersburg. We woke up nice and early and updated our iPods and I ate a small…
This morning has been the opposite of most Sunday mornings… It’s been productive. Being the “driver” that he is, Ryan had us over at our old apartment doing the dreaded final clean by 8:30 a.m. Breakfast Before we left to vacuum, scrub, polish and sweep, I made us a filling breakfast of apple cinnamon pancakes…
I find many different activities relaxing. I genuinely enjoy cooking and baking and find that making cookies from scratch soothes me (as does eating the cookies). Today consisted of quite a few relaxing activities. What better way to kick off a Sunday than with a big ol’ pancake breakfast? I made a big batch of…
I think the couple of beers I had last night affected me more than I thought, mainly because I didn’t drink nearly enough water throughout the day yesterday. I woke up with a tummy ache and didn’t feel hungry until 10 a.m. 🙁 Since it was chilly outside, Ryan and I opted to start our Sunday curled…
Post-workout I was a little hungry again! For Christmas I gave Ryan this Canterbury Naturals apple cinnamon pancake mix (the boy loves his ‘cakes) and we decided today was a good day to give ’em a go. Pancakes are so tasty. The only thing better for breakfast might just be a Belgian waffle (with chocolate chips,…
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