Living a Life Fueled by Healthy Food and Fitness
This Hearty Vegetable Bolognese is a deliciously filling vegetarian recipe made with fresh vegetables, walnuts (trust me on this one!) and a splash of cabernet. Pair it with your favorite whole wheat spaghetti, zucchini noodles or penne pasta for a comforting meal at the end of a long day. Thank you so much to ALDI…
Holy cow this week was one for the books. I need advice from those of you out there who have transitioned your little ones from two naps a day to one long afternoon nap. The past two weeks have been intense to say the least as I’m trying to figure out a nap routine that…
Hello!!! How are you guys doing? Things are shaping up pretty well around here today. Yesterday I spent most of the day with my father-in-law. We drove around town sightseeing, took Sadie on a nice walk and then I made dinner at home. I made whole wheat linguine topped with steamed spinach and marinara sauce…
Last night Sadie and I had some fun together! It was just the two of us for the evening since Ryan had a work conflict and I made the best of my solo night Sadie and took her on a long walk before heading home to make dinner. We walked about three miles while I…
Good afternoon, my friends! I hope you are having an enjoyable Wednesday. My day began extra early since I had to be at the gym before it opened at 5 a.m. Another morning on the early shift! About an hour into my shift, I popped into the break room for breakfast. Today I packed Greek…
I’ve really been feelin’ pasta lately. Today’s lunch centered around whole wheat pasta that I topped with shrimp. I also steamed some cauliflower that I then mashed with a fork and stirred into marinara sauce before pouring it over the pasta and stirring everything together. The cauliflower gave the marinara sauce a thicker texture that…
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